twitter, privacy My couch is about 3 feet high. Home > Fitness Testing > Tests > Speed & Power > Vertical Jump > Scores. Use our testing guide to conducting, recording, and interpreting fitness tests. As part of my therapy, I’ve started this blog to write about all things basketball , How I learned to dunk - My Vert Shock Review. To keep up with the latest in sport science and this website, subscribe to our newsletter. of 0.39 seconds. No need waste your money when you will gain a lot from this if you aint doing it already. Scots College student Brock Dries has just been selected for the New South Wales team in the National Championships, and was tested two feet vertical jump test, where he recorded a 75cm (29.5 inches) vertical leap (retrieved from The Scots College website, Feb 2011). Plyometrics: all forms of jumping and sprinting. If you know of something I have missed, I would love, pparicle Lockie â¢ 5 years ago â¢ edited, Tim Cordier AfroCuba â¢ 2 years ago â¢ edited. (see. He is the only man to have scored 100 points in a single game. What is even more impressive is the fact that Vince Carter has maintained much of his vertical jumping ability over the past 20 years. Start now by jumping 4 inches higher in under an hour using 'sneaky' NBA/NFL pro hacks. With this tool you can easily analyze vertical jumps of all heights! Pakistani cricketer Misbahul Haq holds the team record for vertical jump of 70 cm (from the Match Point blog on the Express Tribune online, March 2011). Step 4: Use the visual analysis graph and find out more about hang time, speed of dunk and take-off velocity Average of Newcastle Knights squad (n=66) was 68 cm (range 47 - 79 cm) (personal communication, Lee Clark). When you are asking yourself: "How tall do I have to be to dunk?" disclaimer Michael Rodd, Melbourne Cup winning jockey, scored 55 cm on his vertical jump test (Herald Sun Newspaper, 16 April 2009). My Masterclass Review - Learn how to shoot and dribble like Steph Curry? You can also see how fast the takeoff velocity is , how quickly a jumper is high enough to dunk (speed of dunk) and how long he is high enough in the air to still dunk (effective hang time). See more, US athlete Marvin Baynham set a new combine record for the standing vertical jump at the 2014 AFL Draft Combine. Vince Carter's official vertical jump test results from the NBA combine was 43 inches. Known for his ability to score just as well as mesmerizing dunks, Vince Carter comes in with a 43 inch vertical leap. store, newsletter We have over 400 fitness tests listed, so it's not easy to choose the best one to use. There are more, The Springboks in 2007 expected scores for the vertical jump ranged from at least 68 cm for the outside backs down to 55 cm for the props (more on, A new combine record for the standing vertical jump was set at the 2016 AFL Draft Combine, then matched in 2017. We are also on facebook and twitter. US Decathlete Bryan Clay reached 43.5 inches for a no-step vertical jump during a SPARQ testing exercise. See more, The best result in the vertical jump test at the 2013 AFL Combine was 79 cm by Kade Kolodjashnij. The best score at the 2012 NHL scouting combine for the vertical jump test was 32.5 inches (82.6 cm) by Chris Calnan of Nobles (HIGH-MA). You should consider the validity, reliability, costs and ease of use for each test. document.write(" CITE THIS PAGE: "+ author + ", "" + document.title + "." Topend Sports Website, "+ published + ", "+ url + ", Accessed " + today); Check the height of the jumper at any point during the jump in the graph below and find out how much hang time you have at different jump heights. If you can jump just high enough to squeeze in dunks right now, then an improvement of only a few inches can have a huge impact. (ref: unconfirmed details from a visitor to this site). While small dunkers have to train a lot more to make a dunk they also have the advantage of great hang time. This is the best of Tiger guards (taken from the Age online, 12 Jan 08). Best Vertical Jump Training Program: Vert Shock vs Jump Manual, My Vert Shock Review – How I learned to dunk in less than 8 weeks, Measure your Vertical Jump with your iPhone – Whatsmyvertical iOS App. In the Vertical Jump component, Fijian Wilson Kacivi top scored with 75 cm. The vertical jump test is a common fitness test of leg power. Randy Moss has a vertical leap score of 51" (130 cm), while 265 lbs Jevon Kearse has a best jump of 40" (102 cm). Jordan Gallucci (2016) and Aiden Bonar (2017) leapt 89cm (35 inches). Some of the best results are: Trent Croad 83 cm in 1997 and David Gourdis 81 cm in 2007, See more. Didn't think so. Some of these scores were sourced from Vertcoach.com. ©1997-2020 Topend Sports Network Commenting is closed on this page, though you can read some previous comments below which may answer some of your questions. Squat: get your.strength up to at least 2x BW, dynamic weights: power cleans, hang cleans. Are you counting the bending of the legs when jumping ? Vince Carter is a team player … American Wesley Barnett, 3-time Olympian and Silver Medalist at the 1997 World Championships (he is 6'1" tall and weighs 105 kg / 231 lbs), has recorded vertical jumps of over 39". Sean Wroe, Australian Olympic 400m sprinter, scored 85 cm (33.5 inches) on his vertical jump test (Herald Sun Newspaper, 16 April 2009). Below is a list of some of the reported top scores by a variety of NBA players. document.write("Page last modified: " + document.lastModified +""); fitness test results from the Newcastle Knights, The best vertical jump (no step) result from the 2012 NBA pre-draft combine camp was 38 inches (96.5 cm) by Justin Anderson (see more, The best vertical jump (no step) result from the 2012 NBA pre-draft combine camp was 36.5 inches (92.7 cm) by Jabari Brown (see more, The best vertical jump (no step) result from the 2012 NBA pre-draft combine camp was 35.5 inches (90.2 cm) by Cody Zeller (see more, The best vertical jump (no step) result from the 2012 NBA pre-draft combine camp was 38 inches (96.5 cm) by Harrison Barnes (see more, The best vertical jump (no step) result from the 2011 NBA pre-draft combine camp was 36.5 inches (92.7 cm) by Iman Shumpert (see more, The best vertical (no step) result from the 2010 NBA pre-draft combine camp was 32 inches (81.3 cm) by Wesley Johnson (see more. Darrell Griffith of the Utah Jazz in the 80âs had record standing vertical leap of 48 inch. The speed of the dunk becomes much faster as you can complete a dunk within 0.31 seconds making you much harder to block! The best vertical jump at the NFL Combine is 46" by Gerald Sensabaugh (FS), from North Carolina in 2005 (more. USA Rugby Sevens Coach Al Caravelli defined his ideal Rugby 7s player - among other physical attributes, he should be able to vertical jump 35 inches / 89 cm (retrieved from boxscorenews.com, Feb 2011). If you have a vertical jump of 100cm you will be spending more than 50% of the hang time above 72cm. He is the star of Men's Cuban National Volleyball team. More Scores? For instance, I play volleyball; went we jump, our legs are usually straight. New York Jets rookie Darrelle Revis has a 38-inch vertical jump this year (NY Times, Oct 2007). Nicu Vlad of Romania (bodyweight 100 kg / 220 lbs), World Record holder and two-time Olympic Weight lifting medalist in 1990, recorded a 42" vertical jump. Six inches is the default value. If you don't know your standing reach you can also use your height and the Dunk Calculator will estimate your standing reach using the. Carter was the only player to jump over a 7-foot 2-inch player in-game during the 2000 Olympics. This will be the fastest time in which you can complete a dunk. facebook If you improve your vertical jump by only 2 inches your effective hangtime increases by 30% to 0.51 seconds giving you much more time in the air for stuff like A high vertical leap usually transcends into a higher running leap. https://www.topendsports.com/testing/results/vertical-jump.htm Use the visual analysis graph and find out more about hang time, speed of dunk and take-off velocity. Any questions, please ask or search for your answer. Some of these scores were originally listed on Vertcoach.com. What made or makes talented jumpers … The vertical jump test is performed at the Draft Camp each year. Drew Ginn, Australian Olympic rower, scored 53 cm on his vertical jump test (Herald Sun Newspaper, 16 April 2009). Erin Densham, Olympic Triathlete, scored 35 cm on her vertical jump test (Herald Sun Newspaper, 16 April 2009). Darryl McDonald of the Melbourne Tigers NBL team has a 74 cm vertical jump off three steps. Put in how high you need to reach above the rim to be able to dunk. Vince Carter vertical is 43 inches; this puts him at the lower end of this list… But Vinsanity is arguably the best in-game dunker that has ever played in the NBA.
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